Take some time to get centered and connect with your higher Self!
Blue Buddha by Hilary Oak

Meditation for Healing and Protection


Join us for the first class in our Meditation series.

We will begin with a short stretch and guided relaxation in preparation for a period of silent breath meditation.

This will be followed by a guided journey to visualize healing and protection for ourselves, our loved ones, and our world.

Along the way, we will share some chanting, focusing bells, mindful movement, and a short wisdom reading.

The video session is about 45 minutes long. Additional suggestions and resources are also provided.

Beginners welcome! No previous experience with meditation or other spiritual practices required.


Session Guide: Hilary Oak

Select your price and sign up

FREE

Free

When times are hard, we understand!

You are welcome to take this class at no charge!
If you wish, you can make an additional contribution after you have taken the class using the links on our Thank You page.

$5

Simple Price

We want to make it affordable for all!

This is our suggested minimum contribution.
If you would like to make an additional contribution after the class, there will be links at the end of the class.

$15

Pay It Forward

A little extra goes a long way!

If you have the means to pay a bit more, you will be helping to support our teachers, and develop future classes.
If you wish, you can make an additional contribution after you have taken the class using the links on our Thank You page.

$42/month

Meditation Monthly Membership

Access to all the classes in our Meditation series!

Your Meditation Membership gives you access to all of the sessions we post in this series. No need to pay for each session separately. We will also send you an extra little wisdom gift each month to inspire your spiritual journey!

We greatly appreciate your commitment to meditation and spiritual growth.

If you wish, you can make an additional contribution after you have taken the class using the links on our Thank You page.

Cheerfu Strength Studio
Cheerful Strength Studio


Our studio is located at

3182 US Rt 9, in Cold Spring, NY.


Our physical studio is closed temporarily but you can still join the community online.


Take a virtual tour!

Colorful Acorns by Hilary Oak
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you can become a sustaining member

on Patreon.


Click here to learn more!

Full Spectrum Om by Hilary Oak
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